Is Poppi Classic Cola Low FODMAP?
Description
A modern cola with crisp, effervescent carbonation, offering pronounced cola spice and subtle citrus brightness; texture is lively yet smooth, finishing clean. Commonly enjoyed chilled as a standalone refreshment, used as a mixer in cocktails, or paired with casual meals. Reviewers note balanced sweetness and a refreshing, slightly tangy finish.
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Description
A modern cola with crisp, effervescent carbonation, offering pronounced cola spice and subtle citrus brightness; texture is lively yet smooth, finishing clean. Commonly enjoyed chilled as a standalone refreshment, used as a mixer in cocktails, or paired with casual meals. Reviewers note balanced sweetness and a refreshing, slightly tangy finish.
Ingredients
Sparkling Filtered Water, Apple Juice *, Organic Cane Sugar, Organic Agave Inulin, Organic Apple Cider Vinegar, Natural Flavors, Orange Juice *, Lemon Juice *, Stevia, Green Tea Caffeine, Natural Tartaric Acid (From Grapes, 3 *Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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