Is Poppi Gut Health Never Tasted This Good 15 Count Variety Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors
  • organic agave inulin

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A 15-count variety pack presents tangy, fruity flavors with light carbonation and a crisp, effervescent mouthfeel. People commonly drink cans chilled, use them as mixers in cocktails or mocktails, or carry them for on-the-go refreshment. Reviewers mention pleasant flavor variety, occasional flat cans, and convenient packaging for sharing and portability.

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Ingredients

Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Raspberry Juice (Concentrate), Natural Flavors, Lemon Juice (Concentrate), Stevia.

Check Poppi Gut Health Never Tasted This Good 15 Count Variety against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
FruityAcidicTartVinegary
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go