Is Poppies Belgian Chocolate Covered Mini Cream Puffs, 10.6 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
milk powder
35% milk fat
lactose
cream
milk fat
whole milk powder
milk chocolate
diglycerides of fatty acids
dextrose

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithin), Artificial Flavor (Vanillin)), Cream (35% Milk Fat), Water, Egg, Glucose-fructose Syrup, Wheat Flour, Vegetable Oil (Palm), Dextrose, Modified Starch, Lactose And Milk Proteins, Milk Powder, Salt, Artificial Flavor (Vanillin), Stabilizer (Sodium Alginate), Color (Annatto), Emulsifier (Mono- And Diglycerides Of Fatty Acids)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.