Is Poppies Belgian Chocolate Covered Mini Cream Puffs, 10.6 oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk powder
lactose
cream
whole milk powder
milk proteins
milk chocolate

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithin), Artificial Flavor (Vanillin)), Cream (35% Milk Fat), Water, Egg, Glucose-fructose Syrup, Wheat Flour, Vegetable Oil (Palm), Dextrose, Modified Starch, Lactose And Milk Proteins, Milk Powder, Salt, Artificial Flavor (Vanillin), Stabilizer (Sodium Alginate), Color (Annatto), Emulsifier (Mono- And Diglycerides Of Fatty Acids)

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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