Is Poppie's Gourmet Rainbow Party Cookie Pack featuring Three Types of Chocolate Chunks and Sprinkles (12 individually wrapped cookies) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • white chocolate chunk
  • dark chocolate chunk
  • milk chocolate chunk

white chocolate chunk

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour, Granulated Sugar, Butter, Dark Chocolate Chunk, Whole Eggs, Light Brown Sugar, Milk Chocolate Chunk, White Chocolate Chunk, Margarine Soybean Oil, Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoated, Artificial Flavor, Beta-carotene, Vitamin A Palmitate, Sprinkles, Baking Soda, Vanilla

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Poppie's Gourmet Rainbow Party Cookie Pack featuring Three Types of Chocolate Chunks and Sprinkles (12 individually wrapped cookies) is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
ButteryChocolateySweetVanilla
Texture
Crunchy
Commonly used for
SnackingOn The Go