Is POPPIN' COTTON CANDY YOGURT CRUNCH BERRY COTTON CANDY FLAVORED LOW-FAT YOGURT WITH RAINBOW RICE CRISPS, WAFFLE CONE PIECES, & POPPED GRAINS, POPPIN' COTTON CANDY Low FODMAP?
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Why it's not low FODMAP
- skim milk
- cherry juice concentrate
- milk
- cherry
- cultured pasteurized nonfat milk
- natural flavors
- soybean
- unbleached wheat flour
- lowfat yogurt
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus), Cane Sugar, Water, Unbleached Wheat Flour, Fruit Puree Blend (Raspberry, Cherry, Strawberry, Blueberry), Rice Flour, Vegetable Oils (Palm Kernel, Soybean), Vegetable Juice Concentrate (For Color), Salt, Cherry Juice Concentrate, Fruit Pectin, Milk, Skim Milk, Natural Flavors, Soy Lecithin, Spirulina And Beta Carotene (For Color), Guar Gum, Lemon Juice Concentrate, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus), Lemon Juice Concentrate
Check POPPIN' COTTON CANDY YOGURT CRUNCH BERRY COTTON CANDY FLAVORED LOW-FAT YOGURT WITH RAINBOW RICE CRISPS, WAFFLE CONE PIECES, & POPPED GRAINS, POPPIN' COTTON CANDY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Where to buy
POPPIN' COTTON CANDY YOGURT CRUNCH BERRY COTTON CANDY FLAVORED LOW-FAT YOGURT WITH RAINBOW RICE CRISPS, WAFFLE CONE PIECES, & POPPED GRAINS, POPPIN' COTTON CANDY is available at 14 retailers
About this product
Yogurt · Liquid, Piece