No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Poppin Microwave Popcorn Cheese Flavour 90g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Popping Corn, Vegetable Oils (Contain Antioxidant (307B, 304)), Salt, Natural Flavours (Contain Milk), Flavour Enhancers, Food Acids, Onion Powder, Colour (Paprika Extract)

Check Poppin Microwave Popcorn Cheese Flavour 90g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Poppin Microwave Popcorn Cheese Flavour 90g is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
SavoryUmami
Texture
CrunchyFluffy
Commonly used for
Snacking
Low FODMAP? Poppin Microwave Popcorn Cheese Flavour 90g | Spoonful