Is Poppin Microwave Popcorn Lite Butter Flavour 85g Low FODMAP?
Description
Lightly butter-flavored microwave popcorn offers crisp, airy kernels with a tender bite and occasional unpopped pieces; commonly enjoyed as a quick movie-night snack or simple party offering. Reviewers note consistent popping, easy preparation, and mild buttery taste, while some report uneven coating and variable batch-to-batch results, suitable for shared occasions.
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Description
Lightly butter-flavored microwave popcorn offers crisp, airy kernels with a tender bite and occasional unpopped pieces; commonly enjoyed as a quick movie-night snack or simple party offering. Reviewers note consistent popping, easy preparation, and mild buttery taste, while some report uneven coating and variable batch-to-batch results, suitable for shared occasions.
Ingredients
Popping Corn (91%), Vegetable Oils (Contain Antioxidants (307B, 304)), Salt, Natural Flavour (Contains Milk), Colour (Annatto)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.