Is Poppy Smack Salty Sweet Satay Sauce (250ml) Gluten Free?
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Ingredients
Water, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils, Salt), Hoi Sin (Sugar, Soybean, Rice Vinegar, Red Chilli, Starch, Colour, Sesame Oil, Plum, Lemon), Rice Bran Oil, Apple Cider Vinegar, Sugar, Himalayan Pink Salt, Asian Spices
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.