Is POPSICLE, RAINBOW, ICE POPS, LEMONADE, BLUE RASPBERRY, STRAWBERRY AND WATERMELON, ARTIFICIALLY FLAVORED, LEMONADE, BLUE RASPBERRY, STRAWBERRY AND WATERMELON GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LEMONADE ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: , MALIC ACID, CITRIC ACID, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), LOCUST BEAN GUM, YELLOW 5], BLUE RASPBERRY ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CITRIC ACID, GUAR GUM, ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), LACTIC ACID, LOCUST BEAN GUM, BLUE 1], STRAWBERRY ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), RED 40, NATURAL FLAVOR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR], WATERMELON ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, YELLOW 5, BLUE 1].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
POPSICLE, RAINBOW, ICE POPS, LEMONADE, BLUE RASPBERRY, STRAWBERRY AND WATERMELON, ARTIFICIALLY FLAVORED, LEMONADE, BLUE RASPBERRY, STRAWBERRY AND WATERMELON is available at 3 retailers
About this product
Frozen Dessert · Stick