Is Popworks Protein Sour Cream & Onion Popped Crisps 85G Gluten Free?
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Ingredients
Soy Protein (36%) (contains Sulphites), Cassava, Tapioca Flour, Sunflower Oil, Sour Cream & Onion Seasoning [Onion Powder, Whey Powder (from Milk), Sour Cream Powder (from Milk), Cheese Powder (from Milk), Dextrose, Yeast Extract, Natural Flavouring, Parsley, Acidity Regulator (Citric Acid)], Tapioca Starch, Sugar, Soy Fibre, Salt, Garlic Powder, Colour (Paprika Extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.