Is Pork and Braised Shiitake Dumpling (Frozen) Vegetarian?

Ingredients

Pork, Cabbage, Braised Shiitake (Shiitake, Ginger, Garlic, Mirin, Tamari, Sesame Oil), Eggs, Shallots, Oyster Sauce, Tamari, Garlic, Mirin, Mushroom Stock, Sesame Oil, Corn Starch, Salt, Pepper Wrapper: Rice Flour, Tapioca Flour, Glutinous Rice Flour, Xantham Gum Dumpling Sauce: Tamari, Rice Vinegar, Sugar, Water May Contain: Soy, Corn

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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