Is PORK CARNITAS SEASONED PORK, TACO SAUCE, MOZZARELLA & MONTEREY JACK CHEESES, AND RED ONIONS ON A CREME FRAICHE-INFUSED ULTRA-THIN CRUST STONE-BAKED CRUST PIZZA, PORK CARNITAS Low FODMAP?
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Ingredients
Crust (Wheat Flour, Water, Creme Fraiche [Cultured Pasteurized Cream, Cheese Cultures], Canola Oil, Salt, Yeast, Wheat Germ Flour, Pea Starch, Dextrose, Potato Starch, White Pepper), Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Seasoned Pork Strips, Water And Binder Product, Smoke Flavor Added (Pork, Water, Seasoning [Salt, Palm Oil, Spices, Yeast Extracts, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Paprika, Smoke Flavor], Food Starch Blend [Food Starch, Carrageenan, Sodium Citrate, Sunflower Oil], Roasted Pork Stock [Roasted Pork Stock, Yeast Extract, Cane Sugar, Bacon Fat, Dried Onion And Garlic, Dried Potato], Rice Starch, Sodium Phosphate, Smoke Flavor [Soybean Oil, Smoke Flavor], Natural Flavors), Taco Sauce (Water, Tomato Paste, Soybean Oil, Taco Seasoning [Torula Yeast, Salt, Corn Flour, Maltodextrin, Spices, Onion Powder, Garlic Powder, Cocoa Powder {Processed With Alkali}, Citric Acid, Paprika Extract {Color}, Natural Flavors], Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Distilled Vinegar, Sugar, Spices, Salt, Garlic Powder, Onion Powder, Chili Powder [Chili Pepper, Spices, Paprika, Salt, Sugar, Garlic Powder]), Red Onions, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Cilantro.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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