Is PORK CHILE VERDE, BEANS & RICE Dairy Free?

Ingredients

PORK CHILE VERDE (PORK CARNITAS [PORK, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN], CHILE VERDE SAUCE [TOMATILLOS {TOMATILLOS, CITRIC ACID}, ONIONS, WATER, JALAPENO PEPPERS, CILANTRO, CORNSTARCH, SOYBEAN OIL, VEGETABLE STOCK {CARROTS, ONIONS, CELERY, MUSHROOM, GARLIC, SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES}, GARLIC PUREE {GARLIC, WATER}, SALT, SUGAR, CUMIN, TURMERIC]), PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL, ONION, SEA SALT, SERRANO PEPPERS, ONION POWDER, GARLIC POWDER), SPANISH RICE (WATER, RICE, [ENRICHED WITH NIACIN, IRON {FERRIC ORTHOPHOSPHATE} THIAMINE (THIAMINE MONONITRATE} AND FOLIC ACID], TOMATO PASTE, SOYBEAN OIL, VEGETABLE STOCK [CARROTS, ONIONS, CELETY, MUSHROOM, GARLIC], SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES], SALT, ONION POWDER, GARLIC POWDER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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