Is PORK CHILE VERDE, BEANS & RICE Vegan?

Ingredients

PORK CHILE VERDE (PORK CARNITAS [PORK, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN], CHILE VERDE SAUCE [TOMATILLOS {TOMATILLOS, CITRIC ACID}, ONIONS, WATER, JALAPENO PEPPERS, CILANTRO, CORNSTARCH, SOYBEAN OIL, VEGETABLE STOCK {CARROTS, ONIONS, CELERY, MUSHROOM, GARLIC, SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES}, GARLIC PUREE {GARLIC, WATER}, SALT, SUGAR, CUMIN, TURMERIC]), PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL, ONION, SEA SALT, SERRANO PEPPERS, ONION POWDER, GARLIC POWDER), SPANISH RICE (WATER, RICE, [ENRICHED WITH NIACIN, IRON {FERRIC ORTHOPHOSPHATE} THIAMINE (THIAMINE MONONITRATE} AND FOLIC ACID], TOMATO PASTE, SOYBEAN OIL, VEGETABLE STOCK [CARROTS, ONIONS, CELETY, MUSHROOM, GARLIC], SALT, DRIED POTATOES, OLIVE OIL, SPICE EXTRACTIVES], SALT, ONION POWDER, GARLIC POWDER).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products