Is PORK CHILE VERDE Vegan?
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Ingredients
GREEN ENCHILADA SAUCE (WATER, GREEN CHILE PEPPERS, CORN STARCH, SOYBEAN OIL, SALT, SUGAR, JALAPENO PEPPERS, VINEGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR, GUAR GUM, CITRIC ACID, DEHYDRATED ONION, SPICES, GARLIC POWDER), BROWN RICE (WATER, BROWN RICE), CORN, PULLED PORK (PORK, WATER, NATURAL FLAVORINGS, SALT), FIRE ROASTED POBLANO PEPPERS, FIRE ROASTED RED ONIONS, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), BLACK BEANS, COOKED WILD RICE (WATER, WILD RICE), RICE BRAN OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.