Is Pork Kabanossi GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

made with 158g of pork per 100g of finished product
pork fat
pork protein
pork

made with 158g of pork per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

pork fat

pork protein

pork

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork, Potato Starch, Pork Fat, Salt, Spices (contain Mustard), Spice Extracts, Smoke Flavouring, Dextrose, Sugar, Pork Protein, Acidity Regulator: Calcium Lactate, Stabilisers: Sodium Acetate, Sodium Citrates, Flavour Enhancer: Monosodium Glutamate, Antioxidant: Sodium Erythorbate, Preservative: Sodium Nitrite, Edible Alginate Casing (Gelling Agent: Sodium Alginate, Stabilisers: Cellulose, Calcium Chloride). Filled into Edible Alginate Casings. Made with 158g of pork per 100g of finished product.

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