No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pork King Good Smoky Jalapeno & Cheese Chicharrones Fried Pork Rinds, Smoky Jalapeno & Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORK RINDS (COOKED IN PORK FAT), WHITE CHEDDAR (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES). WHEY, BUTTERMILK, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE, SILICON DIOXIDE ADDED AS AN ANTI- CAKING AGENT), SALT, NONFAT DRY MILK, ONION POWDER, DEHYDRATED JALAPENO, SPICES INCLUDING PAPRIKA, LACTIC ACID, SMOKE OIL (SOYBEAN OIL AND SMOKE FLAVOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SmokySpicyPepperySavory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Pork King Good Smoky Jalapeno & Cheese Chicharrones Fried Pork Rinds, Smoky Jalapeno & Cheese | Spoonful