Is PORK RIBLETS Low FODMAP?
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Ingredients
PORK, BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, TOMATO PASTE, CORN SYRUP, SALT, MODIFIED CORN STARCH, MUSTARD FLOUR, NATURAL HICKORY SMOKE FLAVOR, BROWN SUGAR, SUGAR, LEMON JUICE, MONOSODIUM GLUTAMATE, RED PEPPER, POTASSIUM SORBATE (A PRESERVATIVE), ONION POWDER, GARLIC POWDER, GROUND CLOVES, ALLSPICE), SEASONING (SALT, PAPRIKA, SUGAR, SPICES (INCLUDING CELERY), SODIUM DIACETATE, ONION POWDER, TOMATO POWDER, CARMEL COLOR, NATURAL SPICE EXTRACTIVE OF PAPRIKA, CITRIC ACID).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.