Is Pork Sausage Low FODMAP?
Description
Savory, with flavor ranging from mild to robust, offering a firm snap and juicy, crumbly interior when cooked. Commonly pan-fried, grilled, or crumbled into breakfasts, sandwiches, pastas, and casseroles. Consumers report consistent flavor, reliable juiciness, occasional uneven texture, and overall versatility across simple home preparations and straightforward reheating methods noted.
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Description
Savory, with flavor ranging from mild to robust, offering a firm snap and juicy, crumbly interior when cooked. Commonly pan-fried, grilled, or crumbled into breakfasts, sandwiches, pastas, and casseroles. Consumers report consistent flavor, reliable juiciness, occasional uneven texture, and overall versatility across simple home preparations and straightforward reheating methods noted.
Ingredients
Pork, Water, Contains 2% Or Less Of: Salt, Sodium Lactate, Dextrose, Potassium Chloride, Maltodextrin, Sugar, Natural Flavors, Spices, Oleoresin Capsicum, Corn Oil, Calcium Stearate, Silicon Dioxide, Encased In Collagen Casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.