Is Pork & shiitake gyoza dumplings GERD Friendly?
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Why it's not GERD friendly
- green onion
- pork
- vinegar
green onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Filling: Pork, Cabbage, Napa cabbage, Shiitake mushroom, Green onion, Corn starch, Soy sauce ater, soybeans, wheat, salt), Water, Salt, Sesame of Sugar, Garlic, Seasoning (contains soy, wheat), Ginger, Spice. Wrapper: Enriched wheat flour, Water, Canola oil, Salt, Corn starch. Gyoza sauce: Water, Sugar, Soy sauce (water soybeans, wheat, salt) Vinegar, Canola oil, Salt, esame oil, Granulated garlic, Spices, Guar gum, Xanti an gum. Contains: Soy, Sesame, Wheat. Calories Fat Saturat +Trans Carboh Fibre Sug Prote Cho So Ingrédients : Garnitur: Porc, Chou, Chou nappa, Champignons shiitake,ignons verts, Amidon de maïs, Sauce soya (eau, soya, b, sel), Eau, Sel, Huile de sésame, Sucre, Ail, Assaisonnement (contient du soya, Po du blé), Gingembre, Épice. Pâte : Farine de blé enrichie, Eau, Huile de canola, Sel, Amidon de maïs. gyozas: Eau, Sucre, Sauce soya (eau, Sel), Vinaigre, Huile de canola, Sel, Huile de granulé, Épices, Gomme de guar, Gomme Sauce pour ble, same, Ail de xanthane. Contient: Soya, Sésame, Blé. Made in Canada from de estic and imported ingredients fine Peanut & Tree Sans noix ni arac FINE CHOICE FOOD Richmond, BC, Ca ada.com t Ca Irg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Frozen