Is Pork Shoulder Country Ribs Value Pack (About 6 Ribs per Pack) Low FODMAP?

Ingredients

natural vanilla confectioners coating (sugar, palm kernel oil, nonfat dry milk, whole milk powder, cocoa butter, soy lecithin, natural flavor, salt), sugar, butter, unbleached unbromated wheat flour, eggs, lemon curd (sugar, eggs, butter, lemon juice, lemon zest, salt), nonfat milk powder, pure vanilla extract (madagascar bourbon vanilla beans, 35% natural corn alcohol, sugar, water), pure lemon oil, pure lemon extract (alcohol, oil of lemon, water), salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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