Is PORK TAQUITOS, PORK Nightshade Free?
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Why it's not nightshade free
- chipotle chile pepper powder
- chili peppers
- chili paste
- tomato puree
- ground tomatoes
- modified food starch
chipotle chile pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TORTILLA (CORN MASA FLOUR [CONTAINS LIME], SALT, WATER), FILLING (PORK IN NATURAL JUICES [CONTAINS SALT], WATER, CONTAINS 2% OR LESS OF GROUND TOMATOES [GROUND TOMATOES, TOMATO PUREE, SALT], TEXTURED SOY PROTEIN [SOY FLOUR, CARAMEL COLOR], CORN MASA FLOUR [CORN MASA FLOUR, LIME], BROWN SUGAR, MODIFIED FOOD STARCH, SOY PROTEIN ISOLATE, WHITE DISTILLED VINEGAR, YELLOW ONIONS, CHILI PASTE [CHILI PEPPERS, DRIED ONION AND GARLIC, YEAST EXTRACT, SALT, SPICES, BEEF EXTRACT, CITRIC ACID], SALT, PORK BASE [ROASTED PORK INCLUDING NATURAL JUICES, YEAST EXTRACT, SALT, MALTODEXTRIN, SUGAR, CORN OIL, CORN STARCH, FLAVORINGS, NATURAL SMOKE FLAVOR], MOLASSES, DEHYDRATED GARLIC, MODIFIED FOOD STARCH, SPICES, CHIPOTLE CHILE PEPPER POWDER, MODIFIED CELLULOSE), SOYBEAN OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Roll, Frozen