Is pork GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

pork belly

pork belly

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Belly, Sea Salt, Sugar, Chili, Bak Pepper, Parsey Sunflower Oi, No Artfica Colour, Favourings Orpreseratives, Specially Produced For: Aldi Stores Ltd, Po Bax 26, Atherstone, Wa Aldi Stores (Ireland), Ltd, Po Box 726, Naas, Www, Aldi, Com Use By: See Front Of Pack, Storage: Keep Refrigerated Below 5Degcat At The Bottom Of The Fridge, Once Opened, Keep Refrigerated And Use Within 24 Hours And Date Shown, Freezing: Suitable For Freezing, Freeze By Date Mark Shown And Use Within One Month, Defrost Thoroughly At The Bottom Of The Fridge Before Use And Use Within 24 Hours, Never Defrost In A Warm Room, Do Not Refreeze Once Dofroctod Don't Recyc

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