Is Porky Lights 6 Premium British Low Fat Pork Sausages 400G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • filled in pork collagen casings
  • pork 75
  • black pepper
  • white pepper

filled in pork collagen casings

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork 75%, Water, Gluten Free Crumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre (Bamboo), Salt, Caramelised Sugar Syrup, Paprika Extract], Salt, Sodium Triphosphate, White Pepper, Preservative: Sodium Sulphites , Sage, Nutmeg, Mace, Coriander, Cayenne Chilli Mix (Paprika, Cayenne), Black Pepper, Yeast Extract, Parsley, Marjoram, Ground Ginger, Filled in pork collagen casings

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Porky Lights 6 Premium British Low Fat Pork Sausages 400G is available at 1 retailer

Tesco

About this product

Meat · Piece

Flavor
SavorySpicyHerbaceous
Texture
JuicyTender
Commonly used for
BreakfastLunchGrillingSandwich