Is Porky Lights 6 Premium British Low Fat Pork Sausages 400G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

vegetable fibre

vegetable fibre

Dietitian note

Vegetable fiber can be high or low FODMAP depending on the vegetable from which it was derived. Check the ingredient label to learn more.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pork 75%, Water, Gluten Free Crumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre (Bamboo), Salt, Caramelised Sugar Syrup, Paprika Extract], Salt, Sodium Triphosphate, White Pepper, Preservative: Sodium Sulphites , Sage, Nutmeg, Mace, Coriander, Cayenne Chilli Mix (Paprika, Cayenne), Black Pepper, Yeast Extract, Parsley, Marjoram, Ground Ginger, Filled in pork collagen casings

Check Porky Lights 6 Premium British Low Fat Pork Sausages 400G against your own diets in the app.

Take it with you

Scan to open Porky Lights 6 Premium British Low Fat Pork Sausages 400G in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Porky Lights 6 Premium British Low Fat Pork Sausages 400G in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.