No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is College Inn Fat Free & Lower Sodium Chicken Broth 32 oz. in Resealable Carton Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

COLLEGE INN Fat Free Lower Sodium Chicken Broth is a 32 oz resealable carton that is highly versatile. It can be used for making soup, stew, and steaming vegetables. Made with the highest quality ingredients, this chicken broth has a rich flavor that enhances homemade meals. It does not contain added preservatives or sugars. The broth is not salty, making it a healthier option. Furthermore, COLLEGE INN Fat Free Lower Sodium Chicken Broth is Non-GMO and does not contain genetically modified ingredients. People appreciate the great taste of this chicken broth.

Ingredients

Chicken Broth, Contains Less Than 2% Of The Following: Salt, Natural Flavors, Yeast Extract, Vegetable Stock (Concentrates Of Onion, Celery Root And Carrot)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is College Inn Fat Free & Lower Sodium Chicken Broth 32 oz. in Resealable Carton Low FODMAP? | Spoonful