No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is College Inn Gluten Free Chicken Broth - 32 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

College Inn gluten-free chicken broth is a premium quality product made with tender chicken, farm-grown veggies, and a blend of herbs and spices. It contains no MSG or genetically modified ingredients. People love this broth for its exceptional taste, making it a popular choice for cooking vegetables and meat, as well as for making delicious soups. With its gluten-free certification and high-quality ingredients, College Inn gluten-free chicken broth offers a flavorful and versatile option for your culinary creations.

Ingredients

Chicken Broth, Contains Less Than 2% Of The Following: Salt, Corn Sugar, Monosodium Glutamate, Natural Flavors, Yeast Extract, Vegetable Stock (Concentrates Of Onion, Celery Root And Carrot)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is College Inn Gluten Free Chicken Broth - 32 fl oz Low FODMAP? | Spoonful