Is Porky Lights 6 Lower Fat Premium Pork Sausages Vegetarian?

Ingredients

Pork, Water, Gluten-free Breadcrumb (rice Flour, Potato Starch, Tapioca Starch, Dextrose, Yeast, Sugar, Salt, Maize Starch, Vegetable Fibre), Salt, Stabiliser: Sodium Tripolyphosphate, White Pepper, Preservative: Sodium Sulphite, Sage, Ground Nutmeg, Ground Mace, Ground Coriander, Cayenne Chilli Mix (paprika, Cayenne), Ground Black Pepper, Yeast Extract, Parsley, Marjoram, Ground Ginger, Filled In Natural Pork Casings. Contains Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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