Is Porky Whites 6 Premium Surrey Pork Sausages 400g Low FODMAP?
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Ingredients
British Pork 82%, Water, Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamin, Vitamin Bi), Honey, Salt, Yeast, Dried Sage, Spice Extracts (Coriander, Nutmeg, Cayenne), White Pepper, Stabilisers: Sodium Tri-polyphosphate, Sodium Diphosphate, Yeast Extract, Black Pepper, Dextrose, : Sodium Sulphite, Dried Thyme, Ground Ginger, Antioxidant: Sodium Ascorbate, Rapeseed Oil, Lemon Juice (Water, Lemon Juice Concentrate, : Potassium Metabisulphite, Lemon Oil), Natural Pork Casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.