Is Porky Whites 6 Traditional Pork Sausages 400G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • filled in pork collagen casings
  • pork 82
  • white pepper

filled in pork collagen casings

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

pork 82
white pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork 82%, Water, Rusk [ Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Ammonium Bicarbonates (Process Aid)], Potato Starch, Salt, Spices (White Pepper, Nutmeg, Coriander, Ginger), Stabilise: Sodium Tripolyphosphate, Sugar, Preservative: Sodium Sulphites , Yeast Extract, Dextrose, Antioxidant: Sodium Ascorbate, Spice Extract (Pepper, Cayenne), Filled in Pork Collagen casings

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Porky Whites 6 Traditional Pork Sausages 400G is available at 2 retailers

TescoAsda

About this product

Meat · Whole

Flavor
PepperySpicyNuttySavory
Texture
JuicySoft
Commonly used for
BreakfastGrillingMeal PrepSandwich