Is Porky Whites 6 Traditional Pork Sausages 400G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
cayenne
potato starch

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

cayenne

potato starch

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Pork 82%, Water, Rusk [ Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Ammonium Bicarbonates (Process Aid)], Potato Starch, Salt, Spices (White Pepper, Nutmeg, Coriander, Ginger), Stabilise: Sodium Tripolyphosphate, Sugar, Preservative: Sodium Sulphites , Yeast Extract, Dextrose, Antioxidant: Sodium Ascorbate, Spice Extract (Pepper, Cayenne), Filled in Pork Collagen casings

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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