Is Porridge oat Alpha-Gal?

Ingredients

cottish wholegrain oat flakes (80%), oat bran (0 /heat bian (10%), aergy advice: for allergens, including ereals containing gluten, see ingredients in bold, also, not suitable for customers withan allergy to puts, rye, barley or spelt due to manufactu ing methods, great for all of us hel lower cholesterol oa veta-glucan has been shown to lower cholesterol levels, high cholesterol levels can he arisk factor for heart disease, ne beneficial effect is obtained with a daily intak of 3g of oat beta-glucan one 40g serv ng of scottish oats wich oatbran and wheatbran provides l3g of beta-glucas from oats and oatbran, which i 43% of 3 he suggested daily amount enjoy as part of a varied and balanced diki and a healthy lifestyle, dlastic

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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