Is PORT & ASIAGO ORGANIC PASTA SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato juice
organic dices tomatoes
organic tomatoes
organic tomato paste

organic tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURIFIED WATER, ORGANIC TOMATO PASTE, ORGANIC DICES TOMATOES(ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC ASIAGO CHEESE, (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC PORT WINE, ORGANIC GARLIC, SEA SALT, ORGANIC MUSTARD SEED, ORGANIC BASIL, ORGANIC ONIONS FLAKES, ORGANIC PARSLEY, ORGANIC ITALIAN HERB BLEND, ORGANIC BLACK PEPPER, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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