Is PORT & ASIAGO ORGANIC PASTA SAUCE Vegan?
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Ingredients
PURIFIED WATER, ORGANIC TOMATO PASTE, ORGANIC DICES TOMATOES(ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC ASIAGO CHEESE, (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC PORT WINE, ORGANIC GARLIC, SEA SALT, ORGANIC MUSTARD SEED, ORGANIC BASIL, ORGANIC ONIONS FLAKES, ORGANIC PARSLEY, ORGANIC ITALIAN HERB BLEND, ORGANIC BLACK PEPPER, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.