Is PORT & ASIAGO ORGANIC PASTA SAUCE Dairy Free?
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Ingredients
PURIFIED WATER, ORGANIC TOMATO PASTE, ORGANIC DICES TOMATOES(ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC ASIAGO CHEESE, (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC PORT WINE, ORGANIC GARLIC, SEA SALT, ORGANIC MUSTARD SEED, ORGANIC BASIL, ORGANIC ONIONS FLAKES, ORGANIC PARSLEY, ORGANIC ITALIAN HERB BLEND, ORGANIC BLACK PEPPER, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.