Is Port Royal Jamaican Vegetable Patty 140g Vegan?

Ingredients

Wheat Flour (Wheat Flour (with Calcium Carbonate, Iron, Niacin & Thiamin), Water, Vegetables (28%) (Potato, Sweet Potato, Sweetcorn, Peas, Bell Pepper, Carrot, Onion), Vegetable Shortening (Non Hydrogenated Rape and Palm Oil), Margarine ((Vegetable Oils (Palm, Rapeseed), Water, Salt, Acid (Citric Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidant (Tocopherol-Rich Extract, Ascorbyl Palmitate), Flavouring, Colour (Beta Carotene)), Vegetable Stock (Salt, Maltodextrin, Sugar, Dried Onion, Flavouring, Celery Extract, Tomato Powder, Herb, Sunflower Oil), Scotch Bonnet Pepper, Spices, Vegetable Oil, Sugar, Salt, Natural Colours: Curcumin and Annatto, Preservative: Potassium Sorbate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Port Royal Jamaican Vegetable Patty 140g is available at 2 retailers

About this product

Snack · Patty