Is Great Value Mixed Vegetable Medley, Canned Mixed Vegetables, 14.5 oz Can Vegan?
Description
A 14.5-ounce can offers a mild, slightly sweet flavor and a uniformly tender, soft texture. Commonly used as a quick side or often added to soups, casseroles, rice dishes, and pastas for color and convenience. Customers frequently cite consistency and convenience, while some note a bland or slightly watery profile.
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Description
A 14.5-ounce can offers a mild, slightly sweet flavor and a uniformly tender, soft texture. Commonly used as a quick side or often added to soups, casseroles, rice dishes, and pastas for color and convenience. Customers frequently cite consistency and convenience, while some note a bland or slightly watery profile.
Ingredients
Vegetables (Carrots, Diced Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans), Water, Salt, Calcium Chloride, Onion Extract, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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