Is Great Value Mixed Vegetable Medley, Canned Mixed Vegetables, 14.5 oz Can Vegetarian?
Description
A 14.5-ounce can offers a mild, slightly sweet flavor and a uniformly tender, soft texture. Commonly used as a quick side or often added to soups, casseroles, rice dishes, and pastas for color and convenience. Customers frequently cite consistency and convenience, while some note a bland or slightly watery profile.
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Description
A 14.5-ounce can offers a mild, slightly sweet flavor and a uniformly tender, soft texture. Commonly used as a quick side or often added to soups, casseroles, rice dishes, and pastas for color and convenience. Customers frequently cite consistency and convenience, while some note a bland or slightly watery profile.
Ingredients
Vegetables (Carrots, Diced Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans), Water, Salt, Calcium Chloride, Onion Extract, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.