Is PORT WINE SPREADABLE CHEESE WITH ALMONDS, PORT WINE WITH ALMONDS Dairy Free?

Ingredients

Cheddar Cheese ( [ Aged Over 6 months ] , Pasteurized Milk , Cheese Culture , Salt , Enzyme ) , Water , Reduced Protein Whey , Reduced Lactose Whey , Cream , Port Wine , Color Added Including Carmine , Blue 2 , Red 40 and Apocarotenal , Sorbic Acid ( To Protect Flavor ) , Xanthan Gum , Lactic Acid , Salt .

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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