This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Portico Seafood Classic Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Shrimp, Wheat Flour, Water, Modified Tapioca Starch, Flour (wheat, Soy), Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sodium Tripolyphosphate (to Retain Moisture), Dextrose, Yeast, Natural Flavor. Contains Crustacean Shellfish (Shrimp), Wheat, Soy.

Check Portico Seafood Classic against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Frozen

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishSandwichMeal Prep
Low FODMAP? Portico Seafood Classic | Spoonful