Is Portland Pie Co 4 Basil Pizza Crusts Low FODMAP?


Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Filtered Water, Salt, Sugar, Organic Soybean Oil, Deactivated Yeast, Dough Conditioner (wheat Gluten, Wheat Flour, Enzymes, Ascorbic Acid), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Basil, Bread Preserver (natural Wheat Sour, Wheat Flour, Cultured Wheat Starch And Cultured Wheat Flour) Contains Wheat and Soy.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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