Is Portland Pie Co 4 Basil Pizza Crusts Vegetarian?

Ingredients

Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Filtered Water, Salt, Sugar, Organic Soybean Oil, Deactivated Yeast, Dough Conditioner (wheat Gluten, Wheat Flour, Enzymes, Ascorbic Acid), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Basil, Bread Preserver (natural Wheat Sour, Wheat Flour, Cultured Wheat Starch And Cultured Wheat Flour) Contains Wheat and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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