Is Portland pie Co Gluten Free Pizza Dough With Sweet Basil Low FODMAP?
Description
Ready-to-bake dough offers a savory, mildly herbal flavor and a golden, crisp exterior with a tender, slightly chewy interior; users commonly shape it for personal or sheet pizzas, calzones, and flatbreads. Reviewers note easy handling, good oven-spring, and a tendency to crisp well, though some report occasional crumbliness before baking.
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Description
Ready-to-bake dough offers a savory, mildly herbal flavor and a golden, crisp exterior with a tender, slightly chewy interior; users commonly shape it for personal or sheet pizzas, calzones, and flatbreads. Reviewers note easy handling, good oven-spring, and a tendency to crisp well, though some report occasional crumbliness before baking.
Ingredients
Filtered Water, White Rice Flour, Tapioca Starch, Sweet Waxy Rice Flour, (100% Whole Grain Ground Sweet/waxy(glutinous) Rice Kernels), Millet Flour (hulled Millet Berries), Liquid Whole Egg With Citric Acid (whole Egg, Citric Acid), Cane Sugar, Salt, Yeast ((saccharomyces Cerevisiae), Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Honey, Xanthan Gum, Basil, Red Wine Vinegar. Contains: Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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