Is Portland Worcestershire Sauce Alpha-Gal?
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Ingredients
* Apple Cider Vinegar, *Molasses, * Tamari (Water, * Soybeans, Salt, * Alcohol), Water, * Distilled Vinegar, *Tamarind Paste, Sea Salt, * Mustard Powder, *Garlic, "Ginger Root Powder, *Lemon Juice Concentrate, "Cayenne Pepper, "Cumin Seed, *Cloves, * Guar Gum, Natural Liquid Hickory Smoke Flavor. *Organic
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.