Is Portlandia Foods Organic Ketchup, 14 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic white distilled vinegar
organic cayenne pepper
organic tomato paste

organic white distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Tomato Paste, Organic White Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Granulated Onion, Organic Allspice, Organic Cayenne Pepper, Organic Ground Cloves

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