Is PORTMANN'S, BLUE CHEESE DRESSING Low FODMAP?
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Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CONTAINS LESS THAN 2% OF: PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL FLAVOR, SODIUM AND CALCIUM CASEINATES, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DRIED GARLIC, POLYSORBATE 60, DRIED ONION, PROPYLENE GLYCOL ALGINATE, MICROCRYSTALLINE CELLULOSE, LOCUST BEAN GUM, DRIED PARSLEY, APOCAROTENAL (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Dressing · Bottle