Is PORTOBELLA SHALLOT CHOP SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- garlic puree in distilled vinegar
- tomato paste
- distilled vinegar
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, DISTILLED VINEGAR, SHALLOTS, SOY SAUCE (WATER, WHEAT SOYBEANS, SALT), WORCESTERSHIRE SAUCE BASE (NATURAL SPICES, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN [CONTAINS SOYBEAN], NATURAL FLAVORS), GARLIC PUREE IN DISTILLED VINEGAR, SALT, PORTOBELLA MUSHROOMS, SPICES, ONION POWDER, GARLIC POWDER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid