Is Portobello Quinoa Burgers (Frozen) Dairy Free?

Ingredients

Cooked Long Grain Brown Rice, Portobello Mushroom, Cooked Quinoa, Filtered Water, Onion, Expeller Pressed Sunflower Oil, Sweet Potatoes, Pea Protein, Red Peppers, Green Peppers, Cellulose Gum, Garlic, Tapioca Starch, Signature Superfoods Blend (Fava Bean Powder, Maca Powder, Lucuma Powder, Mesquite Powder), Herbs & Spices, Sea Salt, Paprika, Lemon Juice Concentrate, Sesame, Contains: Sesame, May Contain: Soy, Wheat, Gluten, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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