Is Portofino Real Deal Bakery Brioche Deluxe Artisan Buns GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Flour, Water, Egg Yolk (Egg Yolk, Salt), Canola Oil, Sugars (Granulated Sugar, Barley & Malt Syrup), Yeast, Sea Salt, Cultured Wheat Flour, Tapioca Flour, Wheat Starch, Cultured Wheat Starch, Turmeric, Casein, Disodium Phosphate, Soy Lecithin, Rowan Berry Fruit Extract, Citric Acid, Tricalcium Phosphate, Enzymes (Amylase, Xylanase). Contains: Wheat, Barley, Eggs, Milk, Soy. May Contain: Sesame Seeds, Sulphites, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Roll